100 Kebob Foods

100 Kebob Foods

Veggies that need no prep

  1. Broccoli florets
  2. Cherry and pear tomatoes, red and yellow
  3. Button white and Crimini mushrooms
  4. Cabbage red and green
  5. Zucchini in ½ inch rings
  6. Eggplant
  7. Bok choy / Chinese Cabbage
  8. Onions
  9. Radish
  10. Okra
  11. Snow Peas
  12. Tomatillo
  13. Asparagus
  14. Bamboo shoots
  15. Crookneck yellow squash
  16. Leeks
  17. Fennel
  18. Red, yellow and green bell peppers
  19. Radicchio
  20. Shallots
  21. Celery
  22. Prickly pear cactus / Nopales
  23. Olives, black and green
  24. Jalapeno

Veggies that are best to steam briefly beforehand

  1. Mini carrots
  2. Small red, yellow and purple potatoes
  3. Corn on the cob cut in quarters
  4. Brussel sprouts whole
  5. Parsnip
  6. Rutabaga
  7. Butternut Squash
  8. Acorn Squash
  9. Red Beets
  10. Arrowroot / Taro
  11. Cassava
  12. Chayote
  13. Kohlrabi
  14. Sweet potato
  15. Turnip
  16. Yam

Fruit

  1. Pineapple, large cubes
  2. Apples,
  3. Pears

Meat that needs no prep

  1. Meatballs
  2. Bacon
  3. Ham
  4. Smokies
  5. Bratwurst
  6. Smoked Sausage rings
  7. Cooked smoked turkey breast
  8. Turkey Ham
  9. Pastrami
  10. Salami
  11. Italian sausage
  12. Canadian bacon
  13. Capacolla
  14. Jerky
  15. Prosciutto

Meat, need to sauté ahead of time

  1. Beef cubes
  2. Strips of sirloin or ribeye
  3. Chicken breasts
  4. Chicken wings
  5. Turkey
  6. Lamb
  7. Veal
  8. Pork cubes
  9. Goat
  10. Buffalo
  11. Duck
  12. Goose
  13. Rabbit
  14. Wild mammals: venison, elk, moose
  15. Wild fowl: pheasant, ptarmigan, quail
  16. Exotic: Kangaroo, emu, ostrich
  17. Chorizo / Mexican sausage
  18. Knackwurst

Seafood

  1. Tuna
  2. Shark
  3. Prawns
  4. Imitation Crab
  5. Scallops
  6. Calamari
  7. Sardines
  8. Eel
  9. Monkfish
  10. Cod
  11. Halibut
  12. Sea Cucumber

Breads

  1. Sourdough rolls
  2. Pita
  3. Bagel
  4. Ciabatta
  5. Naan / Chapatti
  6. Tortilla
  7. Biscuits
  8. English muffin
  9. Baguette
  10. Breadsticks

Other

  1. Pickles, dill or sweet
  2. Pepperoncini