Almost 100% Curable! 5 Proven Methods
Almost 100% Curable! 5 Proven Methods
Have you been told that you are pre-diabetic?
Or even worse that you already have diabetes?
You do NOT need to become another statistic!
How much would you be willing to change if you knew that by those changes you could almost guarantee the elimination of a diagnosis?
As incredible as it sounds, diabetes is one of the top curable disease prevalent in the world today!
In this report, discover five proven methods to completely turn around your health!
5 Proven Methods
- Eliminate Sugar Sweetener and Carbs
Conventional health agencies for the last five decades have encouraged people to follow a diet of high complex carbohydrate and low saturated fats. This has result in a 700% increase in diabetes over the past 50 years! These dietary recommendations are seriously incorrect!
AVOID Artificial sweeteners are not a good substitute for sugar and will actually cause you to gain more weight than sugar.
AVOID processed foods in any form because more often than not they contain corn syrup products, which play havoc with our insulin levels.
AVOID fruit until blood sugar is under control. There are high-glycemic fruits that are to be avoided almost always, like grapes, bananas, melons, cherries, mangoes, etc. However, berries are not high-glycemic. When our blood sugar levels are under control, eat a moderate amount of strawberries, blueberries, raspberries and blackberries.
AVOID desserts unless they are compliant with the Ketogenic diet.
AVOID potatoes and grains, like rice, bread, cornmeal, pasta, pastry, etc.
- Vitamin D
We can improve Type 2 Diabetes by optimizing our vitamin D level. This is true not only for adults, but also for infants and young children. It is essential that they receive the optimal level of Vitamin D.
The best possible scenario would be for our skin to receive large amounts of sun exposure without burning. Our body is amazing! Our body itself can create up to 20,000 units of Vitamin D simply through our skin’s exposure to the sun.
However, if it is impossible for us, for whatever reason to be able to expose our skin to the sun for appropriate amount of time there are several alternative choices.
- Safe tanning beds
- Quality Vitamin D3 supplement
- Consume: Wild-caught fatty fish, like tuna, mackerel, and salmon
- Consume: beef liver, organic raw cheese, egg yolks
It is essential that we regularly test our Vitamin D levels to confirm that they are not in the toxicity range. This is especially true for those of us who choose to take Vitamin D supplements.
For those of us who want to control our blood sugar, it is best for us to maintain a Vitamin D level around 60-80 ml.
- Body Type Nutrition Test
Each person has a uniquely specific biochemistry, however there are Body Types that respond better to protein. While all of us benefit from consuming a majority of green vegetables, a Protein Body Type responds better to more protein.
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